Absolute Nutrition FBlock - 90 caps
- Description
- Ingredients
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Without fats, eating just wouldn't be the same. Steak, hamburger, ice cream, chocolate, salad dressing, cheese and peanut butter all contain fat. Fats provide much of the great taste and texture for which we prize these and other foods.
However, fat is twice as calorie-dense (1 gram = 9 calories) as carbohydrates or protein (1 gram = 4 calories). Also, all oils, no matter how healthy, are high in calories (1 tbsp = 120 calories). In addition, many processed foods and fast foods are high in fat, especially saturated fat. Become a fat-detective to help reduce your total fat consumption.
Each FBlock capsule (90 per bottle) contains 500 mg of chitosan or 1000 mg per dose.
FBlock also contains Vitamin C and vegetable cellulose.
Remember:
Reduce total fat consumption to 15-30 percent of total daily calorie intake.
Aim to restrict or (best) eliminate saturated fat consumption.
If buying margarine, choose brands without trans-fats or hydrogenated fats.
Aim to eat most of your fat from foods or unrefined, organic oils, rich in essential fatty acids - especially Omega 3.
When buying oil, ideally choose mechanically pressed, unrefined, organic oils in opaque glass containers.
If trying to lose weight, be aware that all oils are high in calories and should be consumed sparingly.Absolute NutritionFBlock - 90 capsFood supplement in capsule form, contains vitamins and mineralsNutrition FactsServing Size: 2 CapsulesServings Per Container: 45Amount
Per Serving%RI* Vitamin C (as ascorbic acid) 100 mg 167% Chitosan (Marine fiber concentrate) 1000 mg Lipase 300 LU Calcium Sulfate 150 mg Vegetable Cellulose 100 mg *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS: Vitamin C (as ascorbic acid), Chitosan (Marine fiber concentrate), Lipase, Calcium Sulfate, Vegetable Cellulose
OTHER INGREDIENTS: Gelatin,Vegetable Magnesium Stearate, Silica.RECOMMENDED USE: As part of a diet and exercise program, to achieve results, take 2 capsules 15 minutes prior to meals with a full 8 oz. glass of water. Do not exceed 6 capsules per day.
WARNINGS: This product is derived from shellfish. If you are allergic or sensitive to shellfish, you should avoid use of this product. Any fat-soluble vitamins (A, D, E & K), medications, or fatty acids, should be taken at least 4 hours before or after ingestion of this product and should not be used by women that are pregnant or nursing. FBlock is ephedra free, caffeine free, stimulant free. Keep out of the reach of children. If you are pregnant or nursing, ask a doctor before using this product. Avoid using if you are allergic to shellfish.
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